Boss Up Wellness
THE Inner CEO
Doing the inner work for sustainable outer success.
90 minutes to get clear, get grounded, and get out of your own way.
Perfect if:
You’re smart. You’re capable. You’re putting in the work.
So why does it still feel like you are the thing getting in your own way?
Guess what, Sis?
Your business can only grow as far as your wellness and mindset allow.
This session is for you if:
✔ You know what to do… but stress, overthinking, or avoidance keeps stopping you
✔ You’ve been feeling “off,” stuck, or scattered and can’t explain why
✔ You lose momentum because you’re overwhelmed, not because you’re unmotivated
✔ You’re tired of being in your own head and want real clarity
✔ You keep shifting your goals because nothing feels aligned
✔ You’re high-functioning on the outside, but exhausted on the inside
✔ Your leadership, decisions, or consistency don’t match your potential
✔ You know it’s time to do the inner work so your business can finally grow
Limited sessions available
$250
What does a session entail?
Personal Leadership Analysis
Identify the internal strengths, blind spots, fears, and patterns shaping your decisions and habits.
Business Analysis
Get clear on what’s actually working in your business — and what’s silently sabotaging your goals
CEO Self-Care Assessment
Evaluate your emotional wellness, stress patterns, and capacity so you can lead without burning out.
A Clear, Aligned Action Plan
Walk away with a step-by-step roadmap for the next 30–90 days — based on who you are, not who you’re pretending to be.
Laser-Focused Coaching + Strategy with Kamilah
No fluff. No pressure. Just clarity, alignment, and strategy that feels good and works.
If we join forces, you’ll be able to
Understand what’s actually blocking you
Not the surface-level stuff — the real patterns, fears, habits, and beliefs shaping your decisions.
Evaluate yourself as the leader
Your business can’t outgrow the version of you who’s running it.
Evaluate your business with clarity
Where you’re aligned, where you’re scattered, and where you’re silently leaking energy & revenue.
Hustle is not your strategy.
Overworking is not your identity.
Burnout is not your default.
You do not need to push harder.
You need to align deeper.
Kamilah Thomas
Hey Sis!
I'm a Business and Wellness Strategist, Coach, Licensed Psychotherapist, Speaker, and Entrepreneur who teaches high-achieving women and entrepreneurs how to do the inner work required for outer success. A self-proclaimed Recovering Superwoman, I know what it’s like to hit every goal while silently battling high-functioning depression, anxiety, and burnout.
Blending clinical insight and lived experience, I'm known for turning hard truths into transformative breakthroughs through humor, honesty, and practical strategies. I teach entrepreneurs how to integrate wellness as a non-negotiable business and leadership strategy—boosting clarity, decision-making, sustainability, and long-term success.
My mission is simple: success shouldn’t cost you your sanity, and when you prioritize well-being, you lead better, perform better, and build better businesses.
Let’s do the inner work so you can experience outer success.